AS I promised last week I will now give you some tips on how to love yourself or love yourself even more if you find that you already do so in a good way.
By doing this you will awaken the real inspirer within you. That very important piece of work inside of you that will help you tremendously to get you forward in life in a positive, upbeat way.
You can look at the inspirer as your inner voice if you want, the one who knows where you want to be heading in life. The one who is in reality you.
I have explained before that one thing you could do is look into a mirror daily and say out loud that you love yourself, putting a big smile on your face at the same time. I would suggest you keep on doing this for the rest of your life.
Believe me, before you know it you make it a daily habit and will do this naturally. This is a very good first tip.
Another thing you can do to love yourself more is to take a little booklet that you can use every evening before you go to bed. Start writing down in bullet points what has happened to you that day in a positive way. Those things you were happy about, things or people that made you smile. And by doing so, be thankful for it all.
The next morning you read quickly what you wrote the evening before and then you start your day. When you do this daily you will place your brain in a thankful positive mode and start loving yourself more and more.
A very good method of how to love yourself more is living in the now. Realising that the past, even yesterday, is over (and out). You cannot change what has happened. Maybe it has influenced you, but it really is the past.
Same with tomorrow, the future. So what is left is this moment. The exact moment you are in right now. That is the only moment that exists in your life. If you practise on a daily basis, step by step, putting into your mind that only now exists, you will have a more intense life.
Also feel with all your senses every moment and be thankful for them. Look at them in a positive way whenever you can and you will also, with this method, start to give more love to yourself.
With all this in mind, know that the real inspirer is within yourself. All the knowledge you need to move your life forward in the way you want it is already in you, in every person on this planet. You just have to feel it, to trust it. Once you can do this, a new world will open for you. You will start living the life you want. So let the inspirer do his thing now. Believe in yourself and go for it.
You are supposed to have a wonderful life on this earth. Enjoy it, every day.
Joris Plu – Marbella / Malaga – Life, Relationship & Move Forward Coach
www.jorisplu.com – [email protected]
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