Health & Beauty

LOVE ISLAND is the reality show like marmite, you either love it or hate it. But one thing is for sure, the fame hungry reality stars who all look tanned…
AS PROMISED this week I will discuss the remaining two fat soluble vitamins; Vitamin E and Vitamin K. Vitamin E helps maintain healthy skin, eyes and strengthen the body's natural…
WOMEN who dye their hair know that there is a real tendency for the tint to change into a rather orangey shade at times. This has usually been seen as…
KEEPING their skin in top condition can be important in helping people feel happier about life. A new study has shown just how much skin conditions can knock people back.…
THE toned figures and hunky physiques of the stars of Love Island has led to a surge in interest in gym memberships and workout plans. The ITV2 show’s first week…
CHOCOHOLICS will be happy to learn that chocolate milk is one of the best drinks to boost recovery after exercise. According to a recent survey, chocolate milkshakes allow athletes to…
SINCE the Johnson& Johnson case this week when they were ordered to pay out over 3.5 billion euros in damages to women who have contracted ovarian cancer from their signature…
THE benefits of a healthy diet have been known for a long time, the typical Mediterranean diet often considered to be the most beneficial. Beauty experts are now acknowledging how…
WE SPEND hours in the sun trying to get bronzed and look good, but after a few days back in the colder weather, any reminder of the endless hours patiently…
WHILST we may have read about Meghan Markle’s strict meditation routine in the days leading to her wedding or Goldie Hawn’s summer vacation to a retreat in Greece, the relatively…
LAST week I started talking about essential vitamins and minerals that humans need, to remain healthy. I covered Vitamin A last time, this week I am going cover Vitamin D…
SCIENTISTS confirm the benefits of eating raspberries to help avoid the risk of heart disease. Research carried out by Kings College London and funded by The National Processed Raspberry Council…
SUPERFOODS and the vegan trend are dominating the latest food fads in magazines and trendy new restaurants, but are we willing to sustain such a limited diet in the future…
IT may have been advice given to you on many occasions and for different reasons, but taking a cold shower can actually offer you surprising health benefits. Often referred to…
ALLERGIES occur when the immune system reacts in an exaggerated way to an external agent that generates a series of inflammatory and other similar responses in our body. There are…
THE digestive tract disease of diverticulitis gets surprisingly little media airtime despite medicalxpress.com reporting a 21% increase in emergency room visits directly related to it. The study also confirms the…
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