GIVEN that an estimated 85 per cent of all illness is stress related, massage is increasingly used both preventively and therapeutically to combat the effect of stress and promote relaxation.
Using a hot tub, with its consistent warm water and powerful massage jets, can bring you to a more relaxed state, relieve tension and help lower high blood pressure.
Adding aromatherapy oils increases relaxation even more.
For general pain, immersing in warm water raises your body temperature, causing your blood vessels to dilate and increase circulation.
This can relieve sore muscles, headaches and even chronic pain.
Water exercise, a gentle way to exercise joints and muscles, can help people who find weight bearing exercise difficult or painful on dry land.
The buoyancy of warm water makes it a safe, ideal environment for relieving arthritis pain and stiffness.
Furthermore, the water supports joints, encouraging free movement, and the water acts as resistance, helping build muscle strength.
Alpha Pools and Spas are a HotSpring Spa dealership based in Alcudia, but covering the whole of Mallorca.
They are the sole service agents for HotSpring Spas, which is the top selling name in spas worldwide and they offer a full spectrum of sales, after sales care and maintenance of their luxurious range of hot tubs allowing you to buy in confidence, making sure all you need to do with your spa is enjoy it.
Alpha Pools and Spas also specialise in the repair of all makes of spa and can be contracted to ensure your pool is kept sparkling clean and well maintained on a regular basis as well as looking after any repairs that need seeing to.
You will find that all the company staff are totally dedicated to customer service and quality.
They have many years of experience in sales and after sales care and are happy to answer any queries you have and can even organise a private tester session in one of their beautiful HotSpring Spas for you.
Each month, Alpha Pools and Spas has fantastic offers and special deals available.
The office is open 9am to 5pm Monday to Friday and Saturday 9am to 2pm or by appointment.
You can get in contact with them via E mail: firstname.lastname@example.org, on their webpage: www.hotspringmallorca.net or by phone: 971 545 377.
Alpha Pools and Spas, C/Pollentia 75, Alcudia, 07400, Mallorca