Most seniors want to stay in their own homes as they age. Even if they begin to need day-to-day assistance or ongoing health care during retirement, most seniors prefer the comfort of their own space.
Planning is hard because you never know how your needs might change. The first step is to think about the kind of help you might need now and in the future.
When we become elderly, factors like loss of quality-of-life, physical functioning and cognitive ability may appear. Depression, loneliness, decreased social functioning and other comorbidities may also affect us.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases. Most importantly, regular activity can improve your quality of life, that is where CK La Quinta can help to make things better for you. Visit cklaquinta.com.