Self Care and Self Love 

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Self Care and Self Love 

We all need to do more for ourselves? I could never be bothered with taking care of my mental mindset! As a mum, wife, daughter, sister, auntie and friend, I always put everyone else’s needs before my own. Self Care and Self Love.

The excuses would come in thick and fast! “I don’t have time to read a self-help book”, ” I don’t have time to watch a video”, “I’d rather pull my hair out, then listen to some woman who thinks she’s got her sh*t together 24/7”

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“I CAN’T BE BOTHERED!!”

These words lead me to some of my darkest moments. I would sit around for days, wallowing in self-pity, blaming everyone and everything in the world. I accepted that this was the way my life was supposed to be and I told myself that I have to deal with it!

I was offered help in many different ways, yet never felt worthy of the investment. I am now 43 years old and spent way too much time accepting crap that I shouldn’t have accepted, talking to myself in such a negative manner and carrying a lot of hate and fear.


WTF!!!!!!! Why would anyone want to live this way? Why the hell do us women take on so much, yet put ourselves last all the time?

WHEN WILL YOU GET OUT OF YOUR OWN GOD DAMN WAY???????


Here’s the truth. Its tough love, but it’s needed. I needed it 3 years ago, and now I know you need it too!

You have the opportunity to change your LIFE.

You have the opportunity to LEARN

You have the opportunity to let go of FEAR, ANGER, RESENTMENT and JUDGEMENT

You have the opportunity to be HAPPY

You have the opportunity to LOVE

You have the opportunity to SMILE

You have the opportunity to live your life, the way YOU WANT TO LIVE IT!!

All you have to do is ONE THING……….. GET OUT OF YOUR OWN WAY AND STOP MAKING EXCUSES!

You are in charge! No one else can do this for you, you HAVE to do it for yourself.

If you are ready to take the step, join my wonderful women-only membershiphttps://dionelockyermindsetmentor.com/membership-offer/

Thank you for taking time to read this article, ” Self Care and Self Love “. For more from Dione, visit the Euro Weekly News website.





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