You are not alone

Hey you, if you are reading this and feeling anxious today and the expectations of a world that looks nothing like it once did, feels too heavy… I want you to know you are not alone.

We are in this together, truly. Everything has changed, and we are all working to find that balance of normal again.

So today, instead of judging your day based on the scale of the past I want you to give yourself peace

Peace of mind that you are trying, and just be proud of showing up, be proud of your loving and be proud for being real.

And, yes be proud of those around you too. This world needs a whole bunch more of kindness and a whole bunch more of hope.

So today, even with the anxiousness, find that hope.

You’ve got it within you, you HAVE got the strength to fight through this.

Believe you can, and you will.

I read a quote this week that said,

In the shakiness, you shine.

In the predictableness, you persist.

In the storm, you surface.

So, now, you must breathe.

If you would like to write to me, feel free to do so using the email below, or follow me on Facebook @Mswillowbipolar

Just remember you are NOT alone.

Love Ms Bipolar x

Thank you for reading this column, “You are not alone”. For more from Ms Bipolar, visit the Euro Weekly News website.