By Tara Rippin • Published: 12 Aug 2020 • 12:26
CODA: Revoery programme for codependents. CREDIT: Codependency Support Group Facebook
CODA Fellowship is a worldwide fellowship of men and women whose common purpose is to develop new and renewed healthy and loving relationships with oneself and others. AND each week, a local group of Co-Dependents Anonymous, meets at the Norwegian church in Albir, Calle Mart, 8, on Mondays from 7pm. A group spokesperson explained that CoDA is a programme to develop healthy relationships. “Codependents often use others as their source of identity, value and well-being, and as a means to restore emotional losses from childhood. “Some may also have used other addictions to cope with their codependence.” Codependency is a deeply rooted, compulsive behaviour that is born out of moderately or sometimes extremely dysfunctional family systems – for some also where addictions and abuse existed, they added. Apparently, codependent behaviour can present itself in various forms, being over controlling, having difficulty expressing feelings, needs and wants, dedicating oneself to the well-being of others, causing harm to themselves, people pleasing, being highly critical of themselves and others, difficult in letting others get close for fear of rejection, confrontation or experiencing anger. CoDA is an anonymous recovery programme that works with a structure of 12 Steps for individual work, preferably with a sponsor (a fellow codependent that has experience in own recovery) and weekly meetings. The only requirement to join the meeting is having a desire for healthy and loving relationships. To find out more, email is albircoda@gmail.com or visit coda.org
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Tara Rippin is a reporter for Spain’s largest English-speaking newspaper, Euro Weekly News, and is responsible for the Costa Blanca region. She has been in journalism for more than 20 years, having worked for local newspapers in the Midlands, UK, before relocating to Spain in 1990. Since arriving, the mother-of-one has made her home on the Costa Blanca, while spending 18 months at the EWN head office in Fuengirola on the Costa del Sol. She loves being part of a community that has a wonderful expat and Spanish mix, and strives to bring the latest and most relevant news to EWN’s loyal and valued readers.
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