WOMEN in Torrevieja are welcome to sign up to a self defence course. The Department of Sports and Social Welfare have organised the course which will be taught by the Dao-Torrevieja centre, an official school run by Juan Manuel Martinez Mazon, on November 28 from 10am to 1pm in the Sports Palace.
The course will follow the Chen Wing system, a simple and straightforward self-defence that does not require a person to be particularly physical. It will include basic and simple exercises that are easy but effective to learn.
The defence course for women is aimed at combating gender violence and is open to women of all ages. Register at the Sports Palace.
Another course will be run in January.